Detox Kitchen have made it their mission this summer to get more people exercising outdoors, reaping the benefits of al fresco workouts in a relaxed and social environment. In this 10-session series, attendees will be taken through a different 45 minute outdoor workout each week in Pearson Square, followed by a selection of Detox Kitchen’s delicious salads for dinner.
Ballet Blast is a fast, ballet inspired cardio workout that fuses high intensity interval training with classical dance principles. This method is by no means exclusive to dancers; it’s about getting the most out of your fitness class, whatever your experience level, whatever your age!
Once the class is finished everyone can head round the corner to Detox Kitchen to pick up their 2-salad box!
Meeting point – 6.30pm on the grass outside the Fitzrovia Chapel in Pearson Square. If you need to get changed, you can do so in the bathrooms at Detox Kitchen on Mortimer St (just round the corner).