On Saturday, March 23rd, join the Wags & Walks team and myself for a fun barre style session with rescue dogs at their adoption center. We will offer two classes! The first class is from 9 – 10 AM and the second is from 10:30 – 11:30 AM.

The class will be instructed by Naturally Sassy, a global online workout studio, app and recipe platform and sponsored by Bala Bangles, the world’s first stylish, wearable weights. At just one pound each, Bala Bangles add a constant but comfortable resistance to your workout – to increase heart rate, burn fat, and build muscle.