Fitness BALLET BLAST: 25 minute Cardio Blast Fitness BALLET BLAST: 25 minute Cardio Blast posted onAugust 17, 2017 SIGN UP & GET A FREE HEALTHY CHOCOLATE RECIPE EBOOK! Plus, delicious recipes and butt-lifting ballet blast workouts, delivered directly to your inbox! First Name Email address: Leave this field empty if you're human: ON A MISSION TO INSPIRE WOMEN TO EAT WELL, AND LOVE THE SKIN THEY’RE IN. Meet Sassy workout Instagram Other Interesting Reads The Ultimate Stretching Guide For Improving Flexibility The Beginner’s Guide to Barre Fitness What is Active & Passive Stretching