When people say “you are what you eat” I immediately think I’d be the lovechild of oatmeal and avocado toast. Both things I eat in excess! Oats are such a diverse food, I eat them almost every morning in Porridge, Smoothies, Overnight Oats and even ground as a flour in breakfast muffins. Another way I love to eat them is baked with lots fresh berries, banana and other sweet additions like maple and almond butter. It’s nice to switch things up from time time, and this is a great way to make your breakfast routine a little more interesting.