Health Talk My Tips to Beat The Christmas Bloat Health Talk My Tips to Beat The Christmas Bloat posted onDecember 26, 2016 SIGN UP & GET A FREE HEALTHY CHOCOLATE RECIPE EBOOK! Plus, delicious recipes and butt-lifting ballet blast workouts, delivered directly to your inbox! First Name Email address: ON A MISSION TO INSPIRE WOMEN TO EAT WELL, AND LOVE THE SKIN THEY’RE IN. Meet Sassy workout Instagram LEMON & BLUEBERRY PROTEIN PANCAKES 🥞🍋 You w REDUCE YOUR STRESS LEVELS 💛It’s more importan So excited to announce the launch of @balletblastb A pick and mix of recipes that have just gone live Other Interesting Reads Health Benefits of Rooibos Tea How To Reduce Cortisol Levels Naturally What to eat (and avoid) on your period